I finally made it to the gym today. I nearly talked myself out of it by saying I would rake leaves instead.... The gym was a better choice. I spent 40 minutes on the stationary bike--and my calves sure are feeling it. I don't feel as good, overall, as I do after a run. I want to ease back into exercise, however.
Hopefully, I'll make it to the gym on Wednesday too.
No comments:
Post a Comment